How to Help a High-Functioning Alcoholic How to Identify the Warning Signs

High-Functioning Alcoholic

You may hear them called “functional” or “high-functioning» alcoholics. But those aren’t official medical terms. High-functioning alcoholics will do what they can to drink while appearing sober. They’ll binge drink on weekends to ensure they have no obligations the following day. High-functioning alcoholism is defined by the alcohol’s ability to work or function normally. These people appear successful and healthy despite a possible underlying alcohol use disorder. These people have jobs, active social lives, or happy families at home.

Binge drinking is defined as having four or more beverages in one drinking episode for women and five or more beverages for men (a typical drinking episode is around two hours). Functional alcoholics differ from those who struggle with alcoholism, primarily in how alcohol affects their lives. If you’re the loved one of someone in either group, it’s important to know how to deal with an alcoholic effectively if you want to help them get well. It can lead to liver disease, pancreatitis, some forms of cancer, brain damage, serious memory loss, and high blood pressure. It also makes someone more likely to die in a car wreck or from murder or suicide.

Alcohol Treatment with Dr. Wandler

No matter how well high-functioning alcoholics conceal their addiction or maintain their careers and relationships, they are still alcoholics. addiction art therapy ideas Therefore, they are living with the risks and effects of alcoholism. Many high-functioning alcoholics in recovery have testified that someone can only live a normal life with alcoholism for so long until the disorder starts to affect their health and behavior. For example, high-functioning alcoholics are at greater risk for driving under the influence and committing other alcohol-related crimes. Even if a high-functioning alcoholic never suffers any legal or professional consequences from alcohol abuse, their body will still suffer. Long-term, chronic drinking damages a person’s brain, heart, liver, and other vital organs.

An alcoholic in denial may become extremely manipulative, tearful, angry or hostile when faced with the need for alcohol treatment. An experienced intervention specialist can help the participants prepare for these reactions so they can respond effectively. As their reliance on alcohol increases, you may begin to notice that your loved one downplays the role alcohol has in their lives and makes excuses for their actions, especially their drinking. Nearly 20% of alcoholics are highly functional and well-educated with good incomes. Some people seem to be just fine even though they misuse alcohol.

Social drinking

How writing can help you reframe your life story what drug is smack and create a happy ending. This particular holiday season may pose greater challenges than those in the past for individuals in early sobriety. There are many ideas as well as misconceptions about being an addiction interventionist. I sat down with Dan Lynch, a board registered interventionist, to learn more.

  1. Spouses and family members of high-functioning alcoholics sometimes makes excuses for them as well and continue to keep alcohol at home.
  2. However, regular social drinking can lead to dependence, including the development of high-functioning alcoholism.
  3. If you are concerned about your loved one’s drinking, it can be helpful to join a support group such as Al-Anon.
  4. Therefore, they continue to drink to keep the withdrawals at bay, and the cycle continues.
  5. If someone close to you is a high-functioning alcoholic, it’s just as important to seek support for yourself as it is to get help for your loved one.
  6. It also shifts for individuals throughout the course of their sobriety.

Risks and Impact of Living With Alcohol Use Disorder

Call now to connect with a treatment provider and start your recovery journey. By Sarah Bence, OTR/LBence is an occupational therapist with a range of work experience in mental healthcare settings. If someone you are close to is living with alcohol use disorder, you may be looking for ways to help them cope with the impacts of their disease on your own life. People with alcohol use disorder are dependent on alcohol, but that does not mean that they drink every day. In this article, learn more about why the term «functioning alcoholic» alcohol and acutane is outdated and the impact of living with untreated alcohol use disorder. Family members may feel on edge and worried about their loved ones drinking.

Today, healthcare professionals would say that a person has an alcohol use disorder (AUD). While social drinking is a common part of our culture, it’s different from «responsible drinking» which emphasizes moderation and safety. However, regular social drinking can lead to dependence, including the development of high-functioning alcoholism. This means someone may appear to function normally in daily life while struggling with alcohol dependence.

High-Functioning Alcoholic

If the consequences of high-functioning alcoholism have become overwhelming, and your loved one refuses to seek help for alcohol abuse, it could be time to plan an intervention. An intervention is a planned meeting in which the concerned parties confront the alcoholic about their behavior. If someone close to you is a high-functioning alcoholic, it’s just as important to seek support for yourself as it is to get help for your loved one.

If you’re ready to get started, contact a treatment provider today to learn more about your treatment options. These behaviors are potential signs that a person is unable to control their cravings for alcohol or they’re trying to resolve withdrawal symptoms by drinking, both of which are symptoms of AUD. Both binge drinking and heavy drinking patterns increase a person’s risk of AUD and are common behaviors among people with AUD.

Submit your number to receive a call today from a treatment provider. Since drinking alcohol is a normal activity, high-functioning alcoholics often blend in with their friends and co-workers who also drink regularly, but who are not alcoholics. Some high-functioning alcoholics never binge drink and rarely become drunk. However, I was ready to hear their concerns and fears genuinely, and after four years of trying to control my drinking, had finally accepted that I was an alcoholic. Support from other people who struggle with alcohol use disorder is an integral part of recovery, alongside medical treatment. Drinking alone or being secretive about drinking can be another sign of alcohol use disorder.

Unfortunately, high-functioning alcoholism, as a secret or undiagnosed disorder, can be more dangerous than obvious, debilitating alcoholism. This is because high-functioning alcoholics are often in denial about their addiction, so they are less likely to seek treatment. Since they’re not stereotypical alcoholics, they do not know or they will not admit that they have a serious problem with alcohol. Functional alcoholics are often intelligent, hardworking and well-educated. Their professional status or personal success can make it hard to approach them about having a “problem” with alcohol.

Finally, be willing to admit that you have a problem and firmly resolve to make a change in your life. Thousands of people have conquered alcoholism and you can do it too. There is a difference between someone who suffers from high-functioning alcoholism and someone who simply enjoys drinking alcohol. High-functioning alcoholics crave alcohol, develop tolerance to it over time, and experience withdrawal symptoms when they stop drinking. High-functioning alcoholics drink because they “need to drink,” not always because they want to drink. My understanding of HFAs is also from a personal perspective—I have been in recovery from alcoholism for almost five years.


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